Dreamwork

Dreams can help us gain insight into ourselves, the world we live in, and even the possibilities for our life that remain to be uncovered. My approach to dreamwork in coaching is to accompany you on a journey of discovery. I seek to provide a supportive space for exploration of dream content. I believe the most important interpretation of any dream is what it means to you in your own context.

As a lifelong dreamer of vivid and memorable dreams, I’ve been on a long journey of exploration myself and have embarked on study and training to support my own wellbeing through dreams and to guide others in this area. I am a certified Level 1 Dream Teacher through the Robert Moss School of Active Dreaming. This intensive training includes techniques for individual and group dreamwork focused on bringing through healing and creativity for both individuals and communities. I have also completed in-depth training on working with dreams with psychiatrist and intuitive healer Judith Orloff, MD .

As Robert Moss says, “dreams tell us more than we already know.” There is inherent value in mining dreams as a resource that can benefit our health, emotional wellbeing, work life, and creativity. If you’re not currently remembering your dreams but would like to, we can talk about techniques to jumpstart your dream life, including journaling and other approaches to remembering.

I look forward to working with you in exploring all the possibilities your dreams can bring forth!

Resources:

Nine Keys to Understanding Your Dreams by Robert Moss 

Four Strategies to Remember and Interpret Dreams by Judith Orloff, MD

Holding Gently: A Transformative Dream by Elizabeth Harvey – this post on my blog will give you an idea of how I work with my own dreams.